Here lies my October workout regimen. But guess what? It’s for logged-in eyes only and you, my friend, are not logged-in. But don’t fret, the workout is probably not up to date anyway. I was most likely off doing something far more important.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
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01
Session(hidden type) workout
(hidden # of) exercises
See full details (locked)
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02
Session(hidden type) workout
(hidden # of) exercises
See full details (locked)
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03
Day off |
04
Session(hidden type) workout
(hidden # of) exercises
See full details (locked)
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05
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06
Session(hidden type) workout
(hidden # of) exercises
See full details (locked)
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07
Day off |
08
Session(hidden type) workout
(hidden # of) exercises
See full details (locked)
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09
Day off |
10
Day off |
11
Day off |
12
Day off |
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13
Day off |
14
Session(hidden type) workout
(hidden # of) exercises
See full details (locked)
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15
Session(hidden type) workout
(hidden # of) exercises
See full details (locked)
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16
Session(hidden type) workout
(hidden # of) exercises
See full details (locked)
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17
Session(hidden type) workout
(hidden # of) exercises
See full details (locked)
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18
Session(hidden type) workout
(hidden # of) exercises
See full details (locked)
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19
Day offSession(hidden type) workout
(hidden # of) exercises
See full details (locked)
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20
Session(hidden type) workout
(hidden # of) exercises
See full details (locked)
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21
Session(hidden type) workout
(hidden # of) exercises
See full details (locked)
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22
Session(hidden type) workout
(hidden # of) exercises
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23
Session(hidden type) workout
(hidden # of) exercises
See full details (locked)
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24
Day off |
25
Day off |
26
Day off |
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27
Session(hidden type) workout
(hidden # of) exercises
Session(hidden type) workout
(hidden # of) exercises
See full details (locked)
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28
Day offSession(hidden type) workout
(hidden # of) exercises
See full details (locked)
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29
Day off |
30
Day offSession(hidden type) workout
(hidden # of) exercises
See full details (locked)
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31
Day offSession(hidden type) workout
(hidden # of) exercises
See full details (locked)
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Or do not despair and feast your eyes on this bunch of random stuff you may find interesting or a complete waste of time. Such as discus drills and exercises. Running and jumping exercises. And of course my invaluable opinions on equipment that might just tickle your fancy.