Shoulders exercises

Shoulders exercises

Weightlifting exercise

Three shoulders exercises. 4 sets of 6 to 10 reps. List of exercises: Shoulder press, military press, side lateral raises, front raises, etc.

Shoulders exercises

4 / 10 Effectiveness
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Three shoulders exercises. 4 sets of 6 to 10 reps. List of exercises: Shoulder press, military press, side lateral raises, front raises, etc.

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